There are times in all our lives when we feel unable to cope. Sometimes the reason for this is clear and we know where to seek help but at other times it is more confusing.

It is at these times that counselling may be beneficial. Sharing your feelings in confidence with a counsellor can be a great relief and a source of strength.

We offer professional & confidential counselling for personal, relationship & family problems.

Counselling may be able to help if you are:

Experiencing any kind of loss, bereavement or trauma
Suffering from stress, anxiety, panic attacks, depression or finding it hard to cope
Having difficulties within personal or family relationships
Having problems adjusting to change, perhaps through redundancy or early retirement
Needing help to recover from serious illness, eating disorders or withdrawal from prescription drugs
Facing a problem that is hard to talk about or resolve
Not feeling good about life at the moment and you don't understand why.

What we offer !!

1. 1 hr sessions for any life problems